Monthly Virtual Wellness Workshops

Service Description

2026 Monthly workshops the first Sunday of each month at 1:30 PM HST/4:30 PDT beginning in May (1 1/2-2 hours). Each month, engage with like-minded individuals & learn & practice tools to harness your energy & enhance and transform your health, relationships, & life during the year of the fire horse. May 3rd: Bio-energetic Basics - learn how energy flows and how we disperse it and gather it back. Move from coping to consciously directing your energy, your health, and your life with easy grounding practices you can incorporate before summer begins. June: The Language of the Soul - Body Talk. Collaborate with your Soul’s guidance for enhanced intuition, healing, and greater ease and flow in your life this summer. Learn how to work with triggers energetically. July: Get Clear for Summer - learn to transmute your past, so it doesn’t become your future! Transform unresolved subconscious emotion energetically and enhance your ability to choose what you would have happen. Aug: Choose to be Loved - shift from looking for love on the outside to cultivating more love on the inside. Learn practices such as generating love & loving triage for when the external world doesn't allow time to work with a trigger when it occurs. Sept: Breathing the Chakras: Learn a breath pattern for each chakra to enliven them & activate your sense of belonging and ownership over your life, ancestral wisdom, personal power, ability to be powerfully loving and lovingly powerful, ability to see, speak, & manifest your truth, visionary capacity, and feeling of connection to the sacred. Leave feeling energized and seated more as the Soulful Self! Oct: Breathing Patterns for Healing and Transformation: Learn specific breathing patterns to heal areas of the body and to live with more energy! Nov: The Alchemy of Embodiment - Create better chemistries in your body through thought, practice brain yoga, and learn the 7 essentials. Dec: The Vedic Lifecycle: Learn to release past attachments & move through stages of the lifecycle more easily with a blending patterns practice. Learn your meditation style as we approach the Holy Days. Contact fleurdeleighwholeness@gmail.com or fill out the site's form if you'd like to join me!